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Monday, November 18, 2013

Antibiotics Are NOT Cure-Alls

Antibiotics don't do a thing for colds.

A cold is a virus, see, so that takes an antiviral. But there are no antivirals that work for all viruses, due to what viruses are and how they work. I could explain, but as fascinating as I find cellular biology and genetics, I suspect most of you would be bored or grossed out. So I won't go into detail about how and why bacteria differ from viruses, fungi, and parasites.

I'll just focus on the basics of what's wrong with thinking of antibiotics as cure-alls, and how that should affect your use of herbs as medicine.

Bacteria, viruses, fungi, and parasites are all different things.

Antibiotics only work on bacteria.

Some doctors give them for other things anyway, either because they want to give the patient something (and there is no medicine that can "cure" a virus) or because they want to keep the patient from getting a bacterial infection while their immune system's down.

There are a few problems with that.

#1. In any gene pool, some will be more naturally resistant to things than others. Maybe a receptor's missing, or maybe it's in a different place. (Spontaneous addition of genetic information has never been observed, even in short-lived bacteria.) The prevalence of antibiotics means all the bacteria affected by them are getting killed off, leaving the naturally resistant ones to breed and be what infect people…

This is where the so-called "superbugs" are coming from.

#2. Many people think of antibiotics as cure-alls and assume that they'll be non-contagious after taking a day or two of antibiotics even though what they have is a viral infection—which isn't the case and results in further spread of the virus.

#3. Antibiotics are against all bacteria, even the bacteria that is supposed to be in your system. If you have an appendix, that's where the good bacteria hide when under seige—but even then, they can still get wiped out.

Your body needs certain bacteria in your digestive tract in order to be healthy. It's required for proper digestion. It's required to keep the yeast in your body in balance. It even influences your energy and sleep.

A body is a system, and conventional medicine isn't trained to connect the dots to match symptoms with indirect causes. I recently discovered that digestion issues were the source of migraines—which I'd been suffering from for years, often enough that I could've qualified for SS disability.

What does all this mean for your use of herbs as medicine?

Don't overuse antibiotics.

I personally also prefer varying up which antibiotics I use, when I have a bacterial infection—and if I try an antibiotic and it doesn't work a bit, I test something else to see if it helps. I then primarily use the item that helps the most, but I also vary it up to avoid causing a superbug.

Example: I've had a virus for over a week. (I'm on the tail end now.) At first, I suspected a lung infection. (I'm prone to walking pneumonia.) I tried my usual tea…to no effect, other than reduced coughing. Knowing from experience that elderberry syrup works fantastic for me, for reducing flu symptoms, I tried a pinch of elderberry, which helped far more. Between that and the way my knees ached, I suspected I had a virus.

Unfortunately, I'm all out of elderberry syrup, and when the only one in the house who can make remedies is the one sick…

I dunno about you, but I have a pretty hard time remembering what I should take while I'm in the middle of feeling ill.

I finally figured out that neem oil helped (though I'm having to be careful with that, because I'm currently starting to develop an allergy to it, which shouldn't be an issue as some other health issues are treated). I already know that I can't stand the taste, so I've actually been putting it in my ears.

But even with that, I'm finding ways to take some elderberry, too. (Dark hot chocolate can hide a lot of flavors.) When the coughing gets bad, I add some licorice root.

But no basil. Because basil's antibiotic, and I don't need that, right now.

Take probiotics.

You do not want to experience what happens if you accidentally kill off your good bacteria. Candida issues are only the start. My brother ended up with ulcers, and he still can't eat certain foods.

Also avoid making assumptions.

Don't assume an ear infection is necessarily bacteria. My mother has a viral one, right now, and I've heard tell of someone who had bread mold growing in their ears. Some natural medicines are multi-purpose—neem and pau d'arco are two very good multi-purpose ones—but what works best for you will also depend on you.

Example: I respond very well to mints. A small dose is sufficient for me to feel palpable effects. My mother? She's more resistent, so I have to give her 3–4x the amount I'd give myself for her to feel any effect.

I know clove works for candida overgrowth on my tongue because I went to the doctor, had it diagnosed, and took the anti-fungal medication. I then tested a clove on another spot on my tongue, and it felt the same on the fungus as the medication had. I switched to clove, and it worked to get rid of the problem. I'll suggest it to others, but I know better to assume it'll work for anyone.

Be responsible and use some basic logic while playing kitchen medic.

And keeping records of what works for you, and what you used it for? Great idea.


Do you have a story of unexpected herb effect? An opinion on my experiences or recipe? A question on herbs as medicine? Something you want to hear about making? Ask! I'm not the only person I know who does this kitchen remedy stuff, so if I don't know or make that item, someone else I knows probably does.

—M

The statements on this blog have not been evaluated by the FDA, and the author is not a medical professional. This blog is not intended to diagnose, treat, cure, or prevent any disease and also may not be relied upon to do those things.

(In other words, I'm a layman sharing anecdotal evidence. If you try something and it doesn't work as you thought it would, you're accountable for it, not me.)